Frequently asked questions

Life coaching is a synergistic, forward focused partnership between a certified and accredited coach and their client to discover one’s full potential. It often entails skills development, goal setting and attainment, accountability, brainstorming, discovering strategies to take action, mindset shifts, and much more.

Therapy involves working with a licensed mental health provider to work through past or current emotional and/or psychological issues. It can include anger management, substance abuse, work on depression and anxiety, crisis management, relationship problems, learning deficits, PTSD, and much more to improve overall well being. Coaching involves the partnership of an emotionally stable individual with a certified professional life coach, to set and achieve professional and personal goals. The client is the expert of their life and the coach asks questions, empowers, supports, encourages and guides the client into action.

Absolutely! Many people choose to work with a therapist for mental health issues or past healing, and they see a coach for life transitions, setting and achieving personal/professional goals, and growth in areas of life.

Coaching is for those who are overall emotionally healthy, well adjusted, and functioning effectively in life, yet want to make changes to improve where they stand currently in life.

Coaching is not therapy, counseling, mental healthcare, treatment for substance abuse or any other addictive behavior. The coach is not operating as a licensed mental health provider, nor does coaching replace psychiatric care, treatment for mental illness, recovery from past or current abuse, medical advice, financial assistance, and legal counsel.

Although no one technically "needs" a life coach, many choose to work with a coach to advance in various areas of life and push themselves to grow at a faster/deeper pace than they may do on their own.

Johnna holds three professional certifiations in coaching. She is an ICF Accredited Life Coach, Certified Relationship Coach, Certified John Maxwell Coach, Speaker and Trainer.

Sessions are done over the phone, via zoom, and/or in person depending on the preference and needs of the individual or organization.

It varies. Coaching is most beneficial in a series that could last anywhere from 1-6 months with weekly calls or calls once a month, depending on the need. Some people decide to proceed with coaching for years as there are many areas to grow in.

Not at this time.

There are a number of packages to choose from. Contact Johnna for payment plan options. Gift certificates are available to be applied to your service as well if someone would like to help finance your coaching.

Early morning, evening and weekend appointments are available upon request.

Absolutely!

All time zones. International coaching is easy and affordable now days, with all the technological advaces!